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anxiety:social-anxiety [on January 20, 2020]
anxiety:social-anxiety [on January 20, 2020]
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 ==== Cognitive Behavioural Therapy ==== ==== Cognitive Behavioural Therapy ====
-Cognitive behavioural therapy for social anxiety disorder includes several components:+Cognitive behavioural therapy ​is a first-line treatment ​for social anxiety disorder ​and includes several components:
   - **Education** – about disorder and treatment, recommends self-help materials   - **Education** – about disorder and treatment, recommends self-help materials
   - **Exposure** – offers imaginal exposure to situations that are difficult to practice regularly in real life, offers in-vivo exposure to situations that provoke social anxiety during treatment sessions and homework, provides exposure role-play simulations,​ reduces safety behaviours in social situations   - **Exposure** – offers imaginal exposure to situations that are difficult to practice regularly in real life, offers in-vivo exposure to situations that provoke social anxiety during treatment sessions and homework, provides exposure role-play simulations,​ reduces safety behaviours in social situations