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psychotherapy [on May 21, 2019]
psychdb
psychotherapy [on April 30, 2020]
psychdb
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-<​HTML><​style>#​lastedit {display:​none} body {background:​ #f2f2f2} </​style><​span style="​height:​1em;​ display: block;"></​span></​HTML>​ +~~META: 
-<​grid>​ +title = Psychotherapy 
-<col sm="​3">​ +~~
-{{page>​side-menu}} +
-</​col>​ +
-<col sm="​9">​ +
-<​HTML>​ +
-<div class="​card">​ +
-</​HTML>​ +
-~~NOTOC~~ +
-====== Psychotherapy ​====== +
-~~NOTOC~~ +
-<alert type="​warning"​ icon="​fa fa-info-circle fa-fw fa-lg">​**Welcome to the Psychotherapy section.** Psychotherapy is the use of psychological methods and regular interactions to help an individual change and overcome psychiatric symptoms. Psychotherapies are central to international consensus treatment guidelines for best evidence-based care. Click on a specific therapy below to learn more about each one.</​alert>​ +
-<panel type="​default"​ title=""​ no-body="​true">​ +
-!^!                                                                                                                          ^ Patient-type ​                                                                                     ^ Focus                                                                                                                                                                     ^ +
-^ Short-term ​                                                                                                                                                                                                                                                                                                                                                                                       ||| +
-^ <button block="​true"​ type="​primary"​ icon="​fa fa-arrow-circle-right">​[[psychotherapy:​cbt|Cognitive Behavioural Therapy]]</​button> ​                  | Persistent maladaptive thoughts, avoidance behavior, must able to participate in weekly homework ​ | Identify and challenge maladaptive thoughts, change emotions and behavior coming from thoughts, behaviorial techniques: breathing, exposure, goal-setting,​ visualization ​ | +
-^ <button block="​true"​ type="​primary"​ icon="​fa fa-arrow-circle-right">​[[psychotherapy:​ipt|Interpersonal Therapy]]</​button> ​                  | Relationship conflicts, life-role transitions,​ grief                                              | “The here and now,” current relationships and conflicts. //​Specifically//​ indicated for individuals with a major depressive episode. ​                                     | +
-^ Variable-term ​                                                                                                                                                                                                                                                                                                                                                                                    ||| +
-^ <button block="​true"​ type="​primary"​ icon="​fa fa-arrow-circle-right">​[[psychotherapy:​dbt|Dialectical Behaviour Therapy]]</​button> ​                      | [[personality:​borderline|Borderline personality]],​ self-harming ​                                  | Acceptance and change, emotional regulation, mindfulness,​ distress tolerance, manage self-harm, group therapy ​                                                            | +
-^ <button block="​true"​ type="​primary"​ icon="​fa fa-arrow-circle-right">​[[psychotherapy:​mi|Motivational Interviewing]]</​button> ​                       | Substance use disorders ​                                                                          | Address ambivalence to change, non-judgmental,​ enhance motivation to change, acknowledge resistance ​                                                                      | +
-^ <button block="​true"​ type="​primary"​ icon="​fa fa-arrow-circle-right">​[[psychotherapy:​family]]</​button> ​              | Disruptive behaviour in children, eating disorders, schizophrenia | Family therapy is a multi person modality for when psychological symptoms are exacerbated by interpersonal interactions within the family | +
-^ <button block="​true"​ type="​primary"​ icon="​fa fa-arrow-circle-right">​[[psychotherapy:​supportive]]</​button> ​              | Lower functioning,​ in crisis, psychotic, cognitively impaired ​                                    | Therapist is the guide, reinforce coping skills, listen and foster understanding,​ build up adaptive defense mechanisms ​                                                   | +
-^ Long-term ​                                                                                                                                                                                                                                                                                                                                                                                        ||| +
-^ <button block="​true"​ type="​primary"​ icon="​fa fa-arrow-circle-right">​[[psychotherapy:​psychodynamic:​home]]</​button> ​     | Higher functioning,​ persistent patterns of dysfunction,​ more neurotic ​                            | Unconscious conflicts cause symptoms, explore past relationship/​conflicts,​ use transference,​ break down defense mechanisms ​                                               | +
-^ Other                                                                                                                                                                                                                                                                                                                                                                                             ||| +
-^ <button block="​true"​ type="​primary"​ icon="​fa fa-arrow-circle-right">​[[psychotherapy:​mindfulness]]</​button> ​        | Anyone ​       | Noticing the present, focusing on breathing and relaxation ​                                       |                                                                                                                                                                           | +
-^ <button block="​true"​ type="​primary"​ icon="​fa fa-arrow-circle-right">​[[psychotherapy:​act|Acceptance and Commitment Therapy]]</​button> ​        | Anyone ​       | A mindfulness-based therapy that uses acceptance and mindfulness strategies, together with commitment and behaviour change strategies, to increase psychological flexibility. ​                                       |                                                                                                                                                                           | +
-^ <button block="​true"​ type="​primary"​ icon="​fa fa-arrow-circle-right">​[[psychotherapy:​trauma]]</​button> ​        | Anyone ​       | An approach to therapy for patients presenting with trauma-related symptoms ​                                        ​| ​                                                                                                                                                                          | +
-</​panel>​ +
- +
-<callout type="​info">​“These mountains that you are carrying, you were only supposed to climb.” ― Najwa Zebian</​callout>​ +
- +
-===== Resources ===== +
 <WRAP group> <WRAP group>
-<​WRAP ​quarter ​column>​ +<​WRAP ​third column>​ 
-==== For Patients ​==== +~~DIR:​psychotherapy?​tag=psychotherapy-introduction&​hdrs=Introduction~~ 
 +~~DIR:​psychotherapy?​tag=psychotherapy-short&​cols=page&​widedesc&​hdrs=Short-term~~
 </​WRAP>​ </​WRAP>​
  
-<​WRAP ​quarter ​column>​ +<​WRAP ​third column>​ 
-==== For Providers ==== +~~DIR:​psychotherapy?​tag=psychotherapy-variable&​cols=page&​widedesc&​hdrs=Variable-term~~
-  * [[http://​www.bostoneveningtherapy.com/​2013/​06/​the-window-of-tolerance-edges-of-growth/​|Zone of Optimal Arousal]] +
-  * [[https://​psychologytools.com/​|PsychologyTools.com]] +
-  * [[http://​www.therapistaid.com/​|Therapist Aid]] +
-</​WRAP>​ +
-<WRAP quarter column>​ +
-== Articles == +
-  * [[https://​www.nytimes.com/​2017/​07/​25/​well/​mind/​how-to-boost-resilience-in-midlife.html|NYT:​ How to Build Resilience in Midlife]] +
-  * [[https://​www.nytimes.com/​2017/​10/​27/​opinion/​sunday/​happiness-is-other-people.html|NYT:​ Happiness Is Other People]] +
-  * [[https://​www.nytimes.com/​2016/​10/​19/​well/​mind/​how-to-form-healthy-habits-in-your-20s.html|NYT:​ How to form healthy habits in your 20s]]+
 </​WRAP>​ </​WRAP>​
-<WRAP quarter column> 
-== Research == 
  
 +<WRAP third column>
 +~~DIR:​psychotherapy?​tag=psychotherapy-long&​cols=page&​widedesc&​hdrs=Long-term~~
 +~~DIR:​psychotherapy?​tag=psychotherapy-other&​cols=page&​widedesc&​hdrs=Other~~
 </​WRAP>​ </​WRAP>​
 </​WRAP>​ </​WRAP>​
-</​col>​ 
-</​grid>​ 
-<​HTML>​ 
-</​div>​ 
-</​HTML>​