- Last edited on February 9, 2022
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psychotherapy [on December 2, 2019] psychdb |
psychotherapy [on April 30, 2020] psychdb |
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| - | ~~Title: Psychotherapy ~~ | + | ~~META: |
| - | ~~NOTOC~~ | + | title = Psychotherapy |
| - | <HTML><style>#lastedit {display:none} body {background: #f2f2f2} </style><span style="height:1em; display: block;"></span></HTML> | + | ~~ |
| - | <grid> | + | |
| - | <col sm="3"> | + | |
| - | {{page>side-menu}} | + | |
| - | </col> | + | |
| - | <col sm="9"> | + | |
| - | <HTML> | + | |
| - | <div class="card"> | + | |
| - | </HTML> | + | |
| - | ^ ^ Patient-type ^ Focus ^ | + | |
| - | ^ Short-term ||| | + | |
| - | ^ <button block="true" type="primary" icon="fa fa-arrow-circle-right">[[psychotherapy:cbt|Cognitive Behavioural Therapy]]</button> | Persistent maladaptive thoughts, avoidance behavior, must able to participate in weekly homework | Identify and challenge maladaptive thoughts, change emotions and behavior coming from thoughts, behaviorial techniques: breathing, exposure, goal-setting, visualization | | + | |
| - | ^ <button block="true" type="primary" icon="fa fa-arrow-circle-right">[[psychotherapy:ipt|Interpersonal Therapy]]</button> | Relationship conflicts, life-role transitions, grief | “The here and now,” current relationships and conflicts. //Specifically// indicated for individuals with a major depressive episode. | | + | |
| - | ^ Variable-term ||| | + | |
| - | ^ <button block="true" type="primary" icon="fa fa-arrow-circle-right">[[psychotherapy:dbt|Dialectical Behaviour Therapy]]</button> | [[personality:borderline|Borderline personality]], self-harming | Acceptance and change, emotional regulation, mindfulness, distress tolerance, manage self-harm, group therapy | | + | |
| - | ^ <button block="true" type="primary" icon="fa fa-arrow-circle-right">[[psychotherapy:mi|Motivational Interviewing]]</button> | Substance use disorders | Address ambivalence to change, non-judgmental, enhance motivation to change, acknowledge resistance | | + | |
| - | ^ <button block="true" type="primary" icon="fa fa-arrow-circle-right">[[psychotherapy:family]]</button> | Disruptive behaviour in children, eating disorders, schizophrenia | Family therapy is a multi person modality for when psychological symptoms are exacerbated by interpersonal interactions within the family | | + | |
| - | ^ <button block="true" type="primary" icon="fa fa-arrow-circle-right">[[psychotherapy:supportive]]</button> | Lower functioning, in crisis, psychotic, cognitively impaired | Therapist is the guide, reinforce coping skills, listen and foster understanding, build up adaptive defense mechanisms | | + | |
| - | ^ Long-term ||| | + | |
| - | ^ <button block="true" type="primary" icon="fa fa-arrow-circle-right">[[psychotherapy:psychodynamic:home]]</button> | Higher functioning, persistent patterns of dysfunction, more neurotic | Unconscious conflicts cause symptoms, explore past relationship/conflicts, use transference, break down defense mechanisms | | + | |
| - | ^ Other ||| | + | |
| - | ^ <button block="true" type="primary" icon="fa fa-arrow-circle-right">[[psychotherapy:mindfulness]]</button> | Anyone | Noticing the present, focusing on breathing and relaxation | | | + | |
| - | ^ <button block="true" type="primary" icon="fa fa-arrow-circle-right">[[psychotherapy:act|Acceptance and Commitment Therapy]]</button> | Anyone | A mindfulness-based therapy that uses acceptance and mindfulness strategies, together with commitment and behaviour change strategies, to increase psychological flexibility. | | | + | |
| - | ^ <button block="true" type="primary" icon="fa fa-arrow-circle-right">[[psychotherapy:trauma]]</button> | Anyone | An approach to therapy for patients presenting with trauma-related symptoms | | | + | |
| - | + | ||
| - | <callout type="info">“These mountains that you are carrying, you were only supposed to climb.” ― Najwa Zebian</callout> | + | |
| - | + | ||
| - | ===== Resources ===== | + | |
| <WRAP group> | <WRAP group> | ||
| - | <WRAP quarter column> | + | <WRAP third column> |
| - | ==== For Patients ==== | + | ~~DIR:psychotherapy?tag=psychotherapy-introduction&hdrs=Introduction~~ |
| + | ~~DIR:psychotherapy?tag=psychotherapy-short&cols=page&widedesc&hdrs=Short-term~~ | ||
| </WRAP> | </WRAP> | ||
| - | <WRAP quarter column> | + | <WRAP third column> |
| - | ==== For Providers ==== | + | ~~DIR:psychotherapy?tag=psychotherapy-variable&cols=page&widedesc&hdrs=Variable-term~~ |
| - | * [[http://www.bostoneveningtherapy.com/2013/06/the-window-of-tolerance-edges-of-growth/|Zone of Optimal Arousal]] | + | |
| - | * [[https://psychologytools.com/|PsychologyTools.com]] | + | |
| - | * [[http://www.therapistaid.com/|Therapist Aid]] | + | |
| - | </WRAP> | + | |
| - | <WRAP quarter column> | + | |
| - | == Articles == | + | |
| - | * [[https://www.nytimes.com/2017/07/25/well/mind/how-to-boost-resilience-in-midlife.html|NYT: How to Build Resilience in Midlife]] | + | |
| - | * [[https://www.nytimes.com/2017/10/27/opinion/sunday/happiness-is-other-people.html|NYT: Happiness Is Other People]] | + | |
| - | * [[https://www.nytimes.com/2016/10/19/well/mind/how-to-form-healthy-habits-in-your-20s.html|NYT: How to form healthy habits in your 20s]] | + | |
| </WRAP> | </WRAP> | ||
| - | <WRAP quarter column> | ||
| - | == Research == | ||
| + | <WRAP third column> | ||
| + | ~~DIR:psychotherapy?tag=psychotherapy-long&cols=page&widedesc&hdrs=Long-term~~ | ||
| + | ~~DIR:psychotherapy?tag=psychotherapy-other&cols=page&widedesc&hdrs=Other~~ | ||
| </WRAP> | </WRAP> | ||
| </WRAP> | </WRAP> | ||
| - | </col> | ||
| - | </grid> | ||
| - | <HTML> | ||
| - | </div> | ||
| - | </HTML> | ||